Today I’m going to talk about how to gain muscle fast, or rather the way I did it in a few short months, the easy and simple way.
Let me recap why I decided to create this site. It was by no means easy to build muscle, in fact even just a few months ago I was fairly new to it , but I was lucky and found the real ’secret’ to build massive gains.
I was never a popular person at school because I was the ’skinny’ kid. This followed me into my first job, I tried really hard to fit in, I was never able to. I was always getting picked on, and I suffered at the hands of bullies, at school and work, for a number of years.
Thats when I began to search for a way to not just make myself stronger, but to also make myself more appealing to the girls, because after all if you have big muscles and six pack abs, your definitely going to be noticed for the right reasons, so I decided to learn more about diet and traininf, I had waited long enough.
If your like me then you’ll no doubt have tried 1 or 2 (or 20+) products already, I guess we all start out here. Creatine loaded shakes, electric pads that you put on your abs and arms, 6 second abs, 6 minute workouts on DVD, they all promise information how to get big muscles fast but sadly none deliver on them. Well with excemption Kyle Leon's somanabolic muscle maximizer is pretty damn good as far as muscle building programs go, and I could go on but it’s embarrassing to know I went through all of this when the answer was so simple. The only thing I got from this ‘trial and error’ (mostly error) was the most horrible and uncomfortable feeling known to man, a bank balance which was smaller than me and what is worse no improvement to get huge.
Ab machines, lol, we’ve all been caught by this one I bet, 5 minutes rolling around the floor will give us a body like the guy in the ad, well we all find out that’s not true very quickly. There is a method which I’ll tell you in a minute which gets you five times the results with the same amount of work, killer abs with no machines and no ‘deal with the Devil’, I’ll tell you how to get a quick six pack.
Next I then tried going to the gym, but it was a very bad experience for me. I had no clue what to do regarding exercises, and it seemed that everybody there was an ‘expert’ with their own advice and programme. It wasnt long before I felt I was getting laughed at from the more senior gym members (this may not have been true but I certainly felt as though it was at the time), mainly due to my stupid attempts and exercises that I thought were the right way to gain muscle fast. If only I knew then what I know now, I could have put them all to shame…
Finally, I found the solution I had been so desperately seeking to gain muscle mass not just that but how to build muscle mass fast. I was absolutely gobsmacked at how quickly I was able to build my self up. It wasn’t like anything else I had tried before, it was a little awkward at first as all new things are, I was never a fan of reading, and I would have liked more detailed instruction (I can be a little slow picking new things up), but I have to admit this was the only fault.
The results I got were well beyond my expectations on how to get ripped muscles, and I’ll never forget that first day when I was out with my tight t-shirt on and I got wolf whistled by a group of girls, that feeling takes some beating!! Oh and nobody bullies me anymore, I don’t have trouble getting girls anymore and the best part is I feel great everyday.
Anyway, I’m rambling. You may be feeling as if there’s no hope or solution, but I can assure you there is. If you want to share how I achieved these amazing results in just a few short months then you can find out how to get big muscles fast, or at least the way I did, right here.
Thanks again for reading, and if you need any help or advice I’m just a contact form away.
also read up on fartlek it is running, but fat burning running
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